{"title":"Form","description":null,"products":[{"product_id":"form-cleat-wedge-spd-sl-look-time","title":"Form Cleat Wedge (Spd-sl, Look, Time)","description":"\u003cp\u003e\u003cstrong\u003eFORM Cleat Wedge - SPD-SL, Look, Time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCleat wedges are used to correct foot pronation, increase proprioception and provide better stability and control whilst cycling. They are also used to indirectly alter knee angle to reduce lateral or medial knee pain associated with bad leg tracking. \u003c\/p\u003e\n\u003cp\u003eCleat wedges angle the rider's shoe\/foot by means of changing the angle between cleat and shoe. Each wedge offers 1 degree of tilt and multiple wedges can be used to achieve the desired angle.\u003c\/p\u003e\n\u003cp\u003eWedges are best fitted during a bike fit session or within a pedaling\/power assessment. However, they can also be fitted judiciously by riders themselves providing the exercise is done in a controlled manner.\u003c\/p\u003e\n\u003cp\u003eUniversal 3-hole cleat wedges are compatible with Shimano SPDSL, Look style 3-hole cleats and Time\/Mavic pedals.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLook\/Shimano Cleat Wedges\u003c\/span\u003e\u003cspan\u003e®\u003c\/span\u003e\u003cspan\u003e work with Look Keo, Look Delta, Shimano SL road, Campagnolo, Time road and similar 3-hole cleat systems.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleat Wedges are sold a piece\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Cleat Wedges?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003eResearch conducted on cyclist's feet showed that 96% of us have forefeet that are canted or tilted up to the inside inward (\"\u003ca href=\"https:\/\/www.bikefit.com\/t-faq.aspx#WhatAreVarusValgus\"\u003evarus\u003c\/a\u003e\") or outward toward the outside (\"\u003ca href=\"https:\/\/www.bikefit.com\/t-faq.aspx#WhatAreVarusValgus\"\u003evalgus\u003c\/a\u003e\").  The vast majority (87%) of cyclist's feet tilt up to the inside.  Unfortunately, almost all cycling shoes, cleats and pedals take this natural tilt and force it flat.  This can generate knee pain, create a foot \"hotspot\" (where the inner or outer side of the foot feels hot) and diminish your ability to generate power. \u003cbr\u003e\u003cbr\u003eCleat Wedges® enable the cycling shoe to connect with the pedal naturally, by acknowledging the foot's inherent angle.  This creates a neutral foot position throughout the pedaling cycle, resulting in greater comfort and power.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout Bikeshoe4u:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBikeshoe4u began in 2013, born from our passion for cycling and the lack of a true cycling shoe specialist. We developed this unique concept, and our store in Nijkerk was created. Located in an area that’s ideal for cycling, we started with just four brands of shoes and have since expanded to offer nearly 30 different brands! Providing top-notch service and exclusivity for our customers is what we’re all about. We’re here to help you find the perfect cycling shoes and\/or achieve the ideal cycling posture with our shoefit and bikefit. This is our specialty, and what makes us unique. We believe in custom-made insoles to prevent discomfort and ensure the perfect fit for your feet. With our foot analysis, we determine what’s best for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt Bikeshoe4u, our goal is to genuinely support our customers with honest advice, helping them take a step forward—and enhancing your cycling enjoyment!\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"Form","offers":[{"title":"1°","offer_id":39929074843761,"sku":null,"price":4.13,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2806\/9235\/products\/03a-cleat-wedge-universal-3-hole_10ab2abc-c133-4055-9052-d4989e1fe01a.webp?v=1662476082"},{"product_id":"form-cleat-wedge-speedplay","title":"Form Cleat Wedge Speedplay","description":"\u003cp\u003e\u003cstrong\u003eFORM Cleat Wedge - Speedplay\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCleat wedges are used to increase foot stability, control and proprioception for cyclists. They are also used to alter knee angle to reduce lateral or medial pain associated with bad leg tracking. \u003c\/p\u003e\n\u003cp\u003eCleat wedges angle the rider's shoe\/foot by means of changing the angle between cleat and shoe. Each wedge offers 1 degree of tilt and multiple wedges can be used to achieve the desired angle.\u003c\/p\u003e\n\u003cp\u003eWedges are best fitted during a bike fit session or within a pedaling\/power assessment. However, they can also be fitted judiciously by riders themselves providing the exercise is done in a controlled manner.\u003c\/p\u003e\n\u003cp\u003eSpeedplay cleat wedges will work with all Speedplay road systems including Nano, Zero, Comp \u0026amp; Aero\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleat Wedges are sold a piece\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Cleat Wedges?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003eResearch conducted on cyclist's feet showed that 96% of us have forefeet that are canted or tilted up to the inside inward (\"\u003ca href=\"https:\/\/www.bikefit.com\/t-faq.aspx#WhatAreVarusValgus\"\u003evarus\u003c\/a\u003e\") or outward toward the outside (\"\u003ca href=\"https:\/\/www.bikefit.com\/t-faq.aspx#WhatAreVarusValgus\"\u003evalgus\u003c\/a\u003e\").  The vast majority (87%) of cyclist's feet tilt up to the inside.  Unfortunately, almost all cycling shoes, cleats and pedals take this natural tilt and force it flat.  This can generate knee pain, create a foot \"hotspot\" (where the inner or outer side of the foot feels hot) and diminish your ability to generate power. \u003cbr\u003e\u003cbr\u003eCleat Wedges® enable the cycling shoe to connect with the pedal naturally, by acknowledging the foot's inherent angle.  This creates a neutral foot position throughout the pedaling cycle, resulting in greater comfort and power.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Bikeshoe4u:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBikeshoe4u began in 2013, born from our passion for cycling and the lack of a true cycling shoe specialist. We developed this unique concept, and our store in Nijkerk was created. Located in an area that’s ideal for cycling, we started with just four brands of shoes and have since expanded to offer nearly 30 different brands! Providing top-notch service and exclusivity for our customers is what we’re all about. We’re here to help you find the perfect cycling shoes and\/or achieve the ideal cycling posture with our shoefit and bikefit. This is our specialty, and what makes us unique. We believe in custom-made insoles to prevent discomfort and ensure the perfect fit for your feet. With our foot analysis, we determine what’s best for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt Bikeshoe4u, our goal is to genuinely support our customers with honest advice, helping them take a step forward—and enhancing your cycling enjoyment!\u003c\/p\u003e","brand":"Form","offers":[{"title":"1°","offer_id":39981429784689,"sku":null,"price":4.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2806\/9235\/products\/04a-cleat-wedge-speedplay.webp?v=1664275152"},{"product_id":"form-cleat-wedge-spd","title":"Form Cleat Wedge SPD Anti-Rotate","description":"\u003cp\u003e\u003cstrong\u003eFORM Cleat Wedge SPD Anti-Rotate\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eFORM’s MTB cleat wedge was developed specifically to overcome the inherent issues found with traditional MTB cleat wedge designs. It is the only anti-rotate MTB specific cleat wedge on the market.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e A ¾ width design eliminates the thinnest and weakest part of the wedge, preventing crushing.  \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe reduced width allows one side of the cleat to contact the shoe directly, aiding stability.    \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo downward facing teeth insert into the cleat retainer slots, preventing wedge rotation on the shoe sole. \u003c\/strong\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE CRITERIA\u003c\/strong\u003e\u003cbr\u003eCleat wedges are used to correct foot pronation, increase proprioception and provide better stability and control whilst cycling. They are also used to indirectly alter knee angle to reduce lateral or medial knee pain associated with bad leg tracking.  \u003c\/p\u003e\n\u003cp\u003eCleat wedges angle the rider's shoe\/foot by means of changing the angle between cleat and shoe. Each wedge offers 1 degree of tilt.\u003c\/p\u003e\n\u003cp\u003eWedges are best fitted during a bike fit session or within a pedalling\/power assessment. However, they can also be fitted judiciously by riders themselves providing the exercise is done in a controlled manner.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe FORM SPD cleat wedge is compatible with all 2-hole SPD type cleats.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note that these wedges are \u003cspan style=\"text-decoration: underline;\"\u003enot \u003c\/span\u003estackable and if more angle is required they should be used in conjunction with a FORM in-shoe forefoot wedge\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleat Wedges are sold a piece\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Cleat Wedges?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003eResearch conducted on cyclist's feet showed that 96% of us have forefeet that are canted or tilted up to the inside inward (\"\u003ca href=\"https:\/\/www.bikefit.com\/t-faq.aspx#WhatAreVarusValgus\"\u003evarus\u003c\/a\u003e\") or outward toward the outside (\"\u003ca href=\"https:\/\/www.bikefit.com\/t-faq.aspx#WhatAreVarusValgus\"\u003evalgus\u003c\/a\u003e\").  The vast majority (87%) of cyclist's feet tilt up to the inside.  Unfortunately, almost all cycling shoes, cleats and pedals take this natural tilt and force it flat.  This can generate knee pain, create a foot \"hotspot\" (where the inner or outer side of the foot feels hot) and diminish your ability to generate power. \u003cbr\u003e\u003cbr\u003eCleat Wedges® enable the cycling shoe to connect with the pedal naturally, by acknowledging the foot's inherent angle.  This creates a neutral foot position throughout the pedaling cycle, resulting in greater comfort and power.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Bikeshoe4u:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBikeshoe4u began in 2013, born from our passion for cycling and the lack of a true cycling shoe specialist. We developed this unique concept, and our store in Nijkerk was created. Located in an area that’s ideal for cycling, we started with just four brands of shoes and have since expanded to offer nearly 30 different brands! Providing top-notch service and exclusivity for our customers is what we’re all about. We’re here to help you find the perfect cycling shoes and\/or achieve the ideal cycling posture with our shoefit and bikefit. This is our specialty, and what makes us unique. We believe in custom-made insoles to prevent discomfort and ensure the perfect fit for your feet. With our foot analysis, we determine what’s best for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt Bikeshoe4u, our goal is to genuinely support our customers with honest advice, helping them take a step forward—and enhancing your cycling enjoyment!\u003c\/p\u003e","brand":"Form","offers":[{"title":"1°","offer_id":39981464158321,"sku":null,"price":4.13,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2806\/9235\/products\/08a-mtb-cleat-wedge.webp?v=1664277382"},{"product_id":"form-heel-wedge-universal","title":"Form Heel Wedge (Universal)","description":"\u003cp\u003e\u003cstrong\u003eFORM Heel Wedge - Universal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHeel wedges are used inside the shoe to cant the rear of the foot and directly correct and support rear foot valgus\/pronation. \u003c\/p\u003e\n\u003cp\u003eIn a similar manner to cleat wedges or forefoot (in-shoe) wedges, the heel wedge lifts the collapsed side of the foot, increasing stability and control. However, unlike the cleat wedge (which cants the entire shoe), or the forefoot wedge (which cants the forefoot directly and the rearfoot indirectly), the heel wedge adjusts only the heel.\u003c\/p\u003e\n\u003cp\u003eFeaturing a 1-degree tilt the heel wedges can be stacked together to achieve a steeper angle, or stacked at opposing angles to achieve a heel lift if required. They come in one size and are trimmed to fit. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeel Wedges are sold a piece. Suitable for all cycling shoes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhy Wedges?\u003c\/strong\u003e\u003cbr\u003eWedges enable the cycling shoe to connect with the pedal naturally, by acknowledging the foot's inherent angle.  This creates a neutral foot position throughout the pedaling cycle, resulting in greater comfort and power.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Bikeshoe4u:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBikeshoe4u began in 2013, born from our passion for cycling and the lack of a true cycling shoe specialist. We developed this unique concept, and our store in Nijkerk was created. Located in an area that’s ideal for cycling, we started with just four brands of shoes and have since expanded to offer nearly 30 different brands! Providing top-notch service and exclusivity for our customers is what we’re all about. We’re here to help you find the perfect cycling shoes and\/or achieve the ideal cycling posture with our shoefit and bikefit. This is our specialty, and what makes us unique. We believe in custom-made insoles to prevent discomfort and ensure the perfect fit for your feet. With our foot analysis, we determine what’s best for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt Bikeshoe4u, our goal is to genuinely support our customers with honest advice, helping them take a step forward—and enhancing your cycling enjoyment!\u003c\/p\u003e","brand":"Form","offers":[{"title":"1°","offer_id":39981500006513,"sku":"","price":6.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2806\/9235\/products\/05a-heel-wedge.webp?v=1664279140"},{"product_id":"form-forefoot-wedge-universal","title":"Form Forefoot Wedge (Universal)","description":"\u003cp\u003e\u003cstrong\u003eFORM Forefoot Wedge - Universal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe in-shoe forefoot wedge is designed to be used inside the shoe, between the insole and shoe itself. It provides 1.5 degrees of varus tilt directly to the forefoot, improving proprioception and creating a more controlled environment inside the shoe. \u003c\/p\u003e\n\u003cp\u003eUnlike other designs on the market, the FORM in-shoe wedge is toe-less. The reasons for this are:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA toe-less design does not occupy space in the toe box, eliminating the “cramped” feeling which other designs suffer from. \u003c\/li\u003e\n\u003cli\u003eWith the rider’s toes unelevated, the wedge has extra presence under the ball of the foot, leading to superior proprioception. \u003c\/li\u003e\n\u003cli\u003eWith no requirement to position the wedge up against the tip of the shoe, it can be positioned far more accurately directly below the ball of the foot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe wedge comes in one size and is trimmable to accommodate different shoe widths.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeel Wedges are sold a piece. Suitable for all cycling shoes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhy Wedges?\u003c\/strong\u003e\u003cbr\u003eWedges enable the cycling shoe to connect with the pedal naturally, by acknowledging the foot's inherent angle.  This creates a neutral foot position throughout the pedaling cycle, resulting in greater comfort and power.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Bikeshoe4u:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBikeshoe4u began in 2013, born from our passion for cycling and the lack of a true cycling shoe specialist. We developed this unique concept, and our store in Nijkerk was created. Located in an area that’s ideal for cycling, we started with just four brands of shoes and have since expanded to offer nearly 30 different brands! Providing top-notch service and exclusivity for our customers is what we’re all about. We’re here to help you find the perfect cycling shoes and\/or achieve the ideal cycling posture with our shoefit and bikefit. This is our specialty, and what makes us unique. We believe in custom-made insoles to prevent discomfort and ensure the perfect fit for your feet. With our foot analysis, we determine what’s best for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt Bikeshoe4u, our goal is to genuinely support our customers with honest advice, helping them take a step forward—and enhancing your cycling enjoyment!\u003c\/p\u003e","brand":"Form","offers":[{"title":"1.5°","offer_id":39981508526193,"sku":null,"price":6.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2806\/9235\/products\/06-forefoot-wedge.webp?v=1664279472"},{"product_id":"form-leg-length-shim-3-hole-spd-sl-time-look","title":"Form Leg Length Shim 3-hole (SPD-SL, Time, Look)","description":"\u003cp\u003e\u003cstrong\u003eFORM Leg Length Shim 3-hole (SPD-SL, Time, Look)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe FORM modular leg length shim is compatible with all 3-hole road cleats. It includes a number of innovative and useful features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA curved shape to match the shape of the sole of a cycling shoe.\u003c\/li\u003e\n\u003cli\u003eA chamfered front to facilitate easy clipping in, particularly when shims are stacked.\u003c\/li\u003e\n\u003cli\u003eA “pinning” system to connect multiple shims or FORM wedges together.\u003c\/li\u003e\n\u003cli\u003eCleat position markers to help with cleat alignment on the shim.\u003c\/li\u003e\n\u003cli\u003eMade from impact resistant nylon to reduce damage due to repeated clip-ins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLeg length shims are used to increase the effective leg length on a shorter leg in cases where a cyclist suffers from a leg length discrepancy. Signs of a discrepancy can be:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOverreaching on one side at the bottom of the pedal stroke.\u003c\/li\u003e\n\u003cli\u003ePelvis tilted or rider leaning to one side of the saddle in order to retain connection with the pedals through the bottom of the stroke.\u003c\/li\u003e\n\u003cli\u003eOne leg feeling under-extended whilst the other feels just right.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAssuming the rider's position is correct, and their legs have been assessed to have a discrepancy, the issues above could be solved with the use of leg length shims. Shimming, with the correct amount of rise, can create a more equal leg extension, stabilise the pelvis and lead to a smoother and more controlled pedal stroke on the shorter side.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeg Lengt Shims are sold a piece.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Bikeshoe4u:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBikeshoe4u began in 2013, born from our passion for cycling and the lack of a true cycling shoe specialist. We developed this unique concept, and our store in Nijkerk was created. Located in an area that’s ideal for cycling, we started with just four brands of shoes and have since expanded to offer nearly 30 different brands! Providing top-notch service and exclusivity for our customers is what we’re all about. We’re here to help you find the perfect cycling shoes and\/or achieve the ideal cycling posture with our shoefit and bikefit. This is our specialty, and what makes us unique. We believe in custom-made insoles to prevent discomfort and ensure the perfect fit for your feet. With our foot analysis, we determine what’s best for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt Bikeshoe4u, our goal is to genuinely support our customers with honest advice, helping them take a step forward—and enhancing your cycling enjoyment!\u003c\/p\u003e","brand":"Form","offers":[{"title":"2mm","offer_id":39981527892081,"sku":"","price":8.26,"currency_code":"EUR","in_stock":true},{"title":"3mm","offer_id":39981534347377,"sku":"","price":8.26,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2806\/9235\/products\/1a-leg-length-shim-universal.webp?v=1664280696"},{"product_id":"form-leg-length-shim-4-hole-speedplay","title":"Form Leg Length Shim 4-hole (Speedplay)","description":"\u003cp\u003e\u003cstrong\u003eFORM Leg Length Shim 4-hole (Speedplay)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLeg length shims are used to increase the effective leg length on a shorter leg in cases where a cyclist suffers from a leg length discrepancy. Signs of a discrepancy can be:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOverreaching on one side at the bottom of the pedal stroke.\u003c\/li\u003e\n\u003cli\u003ePelvis tilted or rider leaning to one side of the saddle in order to retain connection with the pedals through the bottom of the stroke.\u003c\/li\u003e\n\u003cli\u003eOne leg feeling under-extended whilst the other feels just right.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAssuming the rider's position is correct, and their legs have been assessed to have a discrepancy, the issues above could be solved with the use of leg length shims. Shimming, with the correct amount of rise, can create a more equal leg extension, stabilise the pelvis and lead to a smoother and more controlled pedal stroke on the shorter side. \u003c\/p\u003e\n\u003cp\u003eSpeedplay shims will work with all Speedplay road cleat systems.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeg Lengt Shims are sold a piece.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Bikeshoe4u:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBikeshoe4u began in 2013, born from our passion for cycling and the lack of a true cycling shoe specialist. We developed this unique concept, and our store in Nijkerk was created. Located in an area that’s ideal for cycling, we started with just four brands of shoes and have since expanded to offer nearly 30 different brands! Providing top-notch service and exclusivity for our customers is what we’re all about. We’re here to help you find the perfect cycling shoes and\/or achieve the ideal cycling posture with our shoefit and bikefit. This is our specialty, and what makes us unique. We believe in custom-made insoles to prevent discomfort and ensure the perfect fit for your feet. With our foot analysis, we determine what’s best for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt Bikeshoe4u, our goal is to genuinely support our customers with honest advice, helping them take a step forward—and enhancing your cycling enjoyment!\u003c\/p\u003e","brand":"Form","offers":[{"title":"2mm","offer_id":39981550043249,"sku":"","price":8.26,"currency_code":"EUR","in_stock":false},{"title":"3mm","offer_id":39981550076017,"sku":"","price":8.26,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2806\/9235\/products\/02a-leg-length-shim-speedplay.webp?v=1664281349"},{"product_id":"form-speedplay-r20-cleat-extender-plate","title":"Form Speedplay R20 Cleat Extender Plate","description":"\u003cp\u003e\u003cstrong\u003eFORM Speedplay R20 Cleat Extender Plate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe FORM Speedplay extender plates offer riders extra adjustability outside the range of the standard Speedplay base plate. This includes rearward adjustment, medial adjustment or lateral adjustment. With three plate options to choose from there are multiple configurations for you to explore.\u003c\/p\u003e\n\u003cp\u003eThe R20 provides up to 20mm of additional rearward adjustment compared with a standard Speedplay base plate. The plate has two sets of cleat attachment holes, one in the standard position and one in the rearward position. The standard 3-hole shoe mounting points also give a wider range of fore\/aft adjustment compared with a standard base plate.\u003c\/p\u003e\n\u003cp\u003eAvailable as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle Plate Kit.\u003c\/strong\u003e Single plate \/ base plate screws \/ cleat screws \/ mini Torx tool.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL \u0026amp; R Kit. \u003c\/strong\u003eTwo plates \/ base plate screws \/ cleat screws \/ mini Torx tool.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp id=\"isPasted\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003cem\u003eThese plates are designed to use Torx countersunk screws (provided). Using any other screws could produce compromised results.\u003cbr\u003e\u003c\/em\u003e\u003cem\u003eIn some configurations minor trimming of the blue Speedplay wedges might be necessary to achieve maximum rearward adjustment. This is easily done with a craft knife, drill, or both.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipment of Form Speedplay R20 Cleat Extender Plates takes about 1-2 weeks.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Bikeshoe4u:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBikeshoe4u began in 2013, born from our passion for cycling and the lack of a true cycling shoe specialist. We developed this unique concept, and our store in Nijkerk was created. Located in an area that’s ideal for cycling, we started with just four brands of shoes and have since expanded to offer nearly 30 different brands! Providing top-notch service and exclusivity for our customers is what we’re all about. We’re here to help you find the perfect cycling shoes and\/or achieve the ideal cycling posture with our shoefit and bikefit. This is our specialty, and what makes us unique. We believe in custom-made insoles to prevent discomfort and ensure the perfect fit for your feet. With our foot analysis, we determine what’s best for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt Bikeshoe4u, our goal is to genuinely support our customers with honest advice, helping them take a step forward—and enhancing your cycling enjoyment!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Form","offers":[{"title":"Single Plate Kit","offer_id":39981692485745,"sku":"","price":22.31,"currency_code":"EUR","in_stock":true},{"title":"L\u0026R Kit","offer_id":39981692551281,"sku":"","price":44.63,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2806\/9235\/products\/r20.webp?v=1664285648"},{"product_id":"form-speedplay-mlr618-cleat-extender-plate","title":"Form Speedplay MLR618 Cleat Extender Plate","description":"\u003cp\u003e\u003cstrong\u003eFORM Speedplay MLR618 Cleat Extender Plate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp id=\"isPasted\"\u003eThe FORM Speedplay extender plates offer riders extra adjustability outside the range of the standard Speedplay base plate. This includes rearward adjustment, medial adjustment or lateral adjustment. With three plate options to choose from there are multiple configurations for you to explore.\u003c\/p\u003e\n\u003cp\u003eThe MLR618 is FORM's most versatile extender plate, offering up to 18mm of additional rearward adjustment combined with up to 6mm of additional medial or lateral adjustment, compared with a standard Speedplay base plate. The plate has three sets of cleat attachment holes, one in the standard position, one in the rearward position and one in the rearward\/medial\/lateral position. \u003c\/p\u003e\n\u003cp\u003eIf experimentation with foot position is your goal, this is the extender plate to get.\u003c\/p\u003e\n\u003cp\u003eAvailable as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eL in \/ R out kit. \u003c\/b\u003eSingle plate \/ base plate screws \/ cleat screws \/ mini Torx tool.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eR in \/ L out kit. \u003c\/b\u003eSingle plate \/ base plate screws \/ cleat screws \/ mini Torx tool.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL \u0026amp; R Kit. \u003c\/strong\u003eTwo plates \/ base plate screws \/ cleat screws \/ mini Torx tool.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp id=\"isPasted\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003cem\u003eThese plates are designed to use Torx countersunk screws (provided). Using any other screws could produce compromised results.\u003cbr\u003e\u003c\/em\u003e\u003cem\u003eIn some configurations minor trimming of the blue Speedplay wedges might be necessary to achieve maximum rearward adjustment. This is easily done with a craft knife, drill, or both.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipment of Form Speedplay MLR618 Cleat Extender Plates takes about 1-2 weeks.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Bikeshoe4u:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBikeshoe4u began in 2013, born from our passion for cycling and the lack of a true cycling shoe specialist. We developed this unique concept, and our store in Nijkerk was created. Located in an area that’s ideal for cycling, we started with just four brands of shoes and have since expanded to offer nearly 30 different brands! Providing top-notch service and exclusivity for our customers is what we’re all about. We’re here to help you find the perfect cycling shoes and\/or achieve the ideal cycling posture with our shoefit and bikefit. This is our specialty, and what makes us unique. We believe in custom-made insoles to prevent discomfort and ensure the perfect fit for your feet. With our foot analysis, we determine what’s best for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt Bikeshoe4u, our goal is to genuinely support our customers with honest advice, helping them take a step forward—and enhancing your cycling enjoyment!\u003c\/p\u003e","brand":"Form","offers":[{"title":"L in \/ R out Kit","offer_id":39981759463537,"sku":null,"price":22.31,"currency_code":"EUR","in_stock":true},{"title":"R in \/ L out Kit","offer_id":39981776797809,"sku":"","price":22.31,"currency_code":"EUR","in_stock":true},{"title":"L \u0026 R Kit","offer_id":39981759496305,"sku":null,"price":44.63,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2806\/9235\/products\/mlr618.webp?v=1664287671"},{"product_id":"form-speedplay-ml9-cleat-extender-plate-1","title":"Form Speedplay ML9 Cleat Extender Plate","description":"\u003cp\u003e\u003cstrong\u003eFORM Speedplay ML9 Cleat Extender Plate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp id=\"isPasted\"\u003eThe FORM Speedplay extender plates offer riders extra adjustability outside the range of the standard Speedplay base plate. This includes rearward adjustment, medial adjustment or lateral adjustment. With three plate options to choose from there are multiple configurations for you to explore.\u003c\/p\u003e\n\u003cp\u003eThe ML9 is a plate aimed purely at medial or lateral adjustment and provides up to 9mm of additional sideways adjustment compared with a standard Speedplay base plate. Using this plate is a smart way for larger or smaller riders to increase or reduce their stance width on the bike. The plate has two sets of cleat attachment holes, one in the standard position and one in the medial\/lateral position. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNote. The ML9 loses the last 3mm of rearward plate adjustment compared with a standard Speedplay base plate. 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Providing top-notch service and exclusivity for our customers is what we’re all about. We’re here to help you find the perfect cycling shoes and\/or achieve the ideal cycling posture with our shoefit and bikefit. This is our specialty, and what makes us unique. We believe in custom-made insoles to prevent discomfort and ensure the perfect fit for your feet. With our foot analysis, we determine what’s best for you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAt Bikeshoe4u, our goal is to genuinely support our customers with honest advice, helping them take a step forward—and enhancing your cycling enjoyment!\u003c\/p\u003e","brand":"Form","offers":[{"title":"L in \/ R out Kit","offer_id":39981788332145,"sku":null,"price":22.31,"currency_code":"EUR","in_stock":true},{"title":"R in \/ L out Kit","offer_id":39981788364913,"sku":null,"price":22.31,"currency_code":"EUR","in_stock":true},{"title":"L \u0026 R Kit","offer_id":39981788397681,"sku":null,"price":44.63,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2806\/9235\/products\/ml9.webp?v=1664288255"},{"product_id":"form-leg-length-shim-mtb-walkable-v2","title":"Form Leg Length Shim MTB Walkable V2 Kit","description":"\u003cp\u003e\u003cstrong\u003eFORM Leg length shim MTB walkable V2 Kit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFORM’s patent pending MTB shims are the only “walkable” MTB shim on the market, and were developed specifically to overcome the issues inherent in traditional MTB shim designs, those being;\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ea difficulty when walking or clipping in. \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ea wobbly and unstable connection to the pedals\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFORM's product solves these issues by using: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 parallel tread areas to protect the cleat and add clipped in stability\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003echamfered front feet which facilitate easy cleat engagement\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003etwo sets of posts\/tabs which protrude into the shoe to resist rotation\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese shims are ideal for gravel, cyclocross or cross country MTB riding where a relatively high amount of time is spent in seated pedalling, and are best suited to traditional MTB, gravel, or touring shoes utilising an MTB style (2-hole) cleat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eUSAGE CRITERIA\u003cbr\u003e\u003c\/strong\u003eLeg length shims are used to increase the effective leg length of a shorter leg in cases where a cyclist suffers from a leg length discrepancy. 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Shimming will create a more equal leg extension, stabilise the pelvis and lead to a smoother and more controlled pedal stroke.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* The V2 shim is compatible with all MTB style cleats, including SPD, Time ATAC, Crank Bros and Look X-Track.\u003cu\u003e\u003cbr\u003e\u003c\/u\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eKIT INCLUDES: 3MM MAIN BODY \/ CLEAT PLATE \/ 2MM STACKER \/ 1MM STACKER \/ SCREWS\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eShipment of Form V2 shim takes about 1-2 weeks.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Bikeshoe4u:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBikeshoe4u began in 2013, born from our passion for cycling and the lack of a true cycling shoe specialist. We developed this unique concept, and our store in Nijkerk was created. 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